How to Tie Your New White Belt

As you begin your journey as a martial artist, one of the first things you'll learn is how to tie your belt!

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Tess Schwartz    image4
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Taichi at JAMA

 

Spotlight

Check out Nate Jacobs Regiment Running Challenge.

Mixed Martial Arts

MMA at JAMA

Our MMA program meets several nights a week.

TaeKwonDo

Regular belt tests include sparring.

 

Taichi

Taiji emphasizes subtle movements, flexibility, concentration, breathing techniquies, relaxation and balance; it is softer and slower than other martial arts, and is excellent for all ages. It is a great way to work on balance and fluidity, and for those recovering from injury.  We practice Chen style taiji at JAMA, including silk reeling, and Qi Gong.  The art emphasizes softness to overcome hardness and the motions learned can be directly linked to self defense by using the opponent's strength against them.

 

 

 

 

 

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